Corianders are one of the most essential food ingredients used throughout the world. It is believed to be one of the oldest spices to be used today. It is also known as Chinese parsley, dhania, or cilantro in various regions. Corianders contain a lot of health benefits.
Traditionally corianders were used mainly as a culinary spice but now it is also used to prevent food poisoning and other medical problems. It is used for solving digestive problems including upset stomach, loss of appetite, intestinal gas, and many more.
Coriander helps in lowering high blood pressure, according to World Health Organization (WHO), high blood pressure causes an estimated 7.5 million deaths, which is about 12.8% of the total of all types of death.
Coriander gives a unique aroma and taste to the food, which is why big cuisines throughout the world uses this spice extensively in their foods.