Corianders are one of the most crucial food ingredients used all over the world. It is thought to be one of the oldest spices used today. It is also known as Chinese parsley, dhania or cilantro in various regions. Corianders contain a lot of health benefits.
Traditionally corianders were used primarily as cooking spice but now it is also used to prevent food poisoning and other medical problems. It is used for solving digestive problems including upset stomach, loss of appetite, intestinal gas and many more.
Coriander aids in lowering high blood pressure, according to World Health Organization (WHO), high blood pressure causes an estimated 7.5 million deaths, which is about 12.8% of the total of all types of death.
Coriander gives a unique smell and sense of taste to the food, for which big cuisines throughout the world practices the use of this spice extensively in their foods.