Tomato is a fruit that botanically classified as berries. It is commonly known as tomato plants. It grows worldwide for its edible fruit. It comes with a variety of colors like red, yellow, green, orange and purple.
Tomatoes are a good source of antioxidant lycopene. It gives many benefits to our health. It reduces the risk of heart diseases and cancer. They are considered beneficial for skin health as it may protect against sunburns.
Tomatoes can be used in any dishes such as soups, curries. Tomatoes are commonly used in making the sauce. It also used with fresh juices.