Ruhi Fish (রুই মাছ) 1kg

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Research has not shown that these supplements lower risk. Eating fish may help lower your risk of coronary artery disease. … Oily fish, which contain omega-3 fatty acids, are best for your heart. These fish include tuna, salmon, mackerel, lake trout, herring, and sardines. Rohu fish is as useful as eating different fishes, for example, mackerel, salmon or fish. Here is a portion of the medical advantages of eating rohu fish. Nutrient C Rohu is a waterway fish. It is viewed as a rich wellspring of nutrient C, which is basic for keeping up decent wellbeing. It is healthy, tasty and delicious.