Onions are cultivars of the onion with purplish-red skin and white substance tinged with red. These onions will, in general, be medium to huge in size and have a gentle sweet flavor. Onions are used in cooking many dishes such as burgers, curries, kebabs, etc.
Onions get their chomp from the many sulfur bunches they contain. These sulfur bunches help produce cysteine inside the body that guides in weight reduction and malignant growth anticipation. The sulfur mixes in red onion additionally lower LDL cholesterol while boosting HDL level.