Coriander is commonly known as ‘Dhaniya’ in India, Bangladesh and in some parts of Europe. All parts of the plant are edible but fresh leaves are the parts mostly used in cooking.
Coriander is packed with fiber, magnesium, protein and many other elements that are making it beneficial for health. It reduces skin inflammation, as it has eleven components of essential oil. These oils of coriander help relieve many skin disorders such as eczema, dryness, and skin infections. Coriander is also popular as an at-home treatment for nausea, vomiting and stomach disorders. It also helps improve bone health. Coriander can be used in all type of curries, pickles. Coriander soups and juices are also popular.